“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

CG Jung

Always a way forward

I help people release unhelpful behaviours and thoughts that are standing in the way of living a life they love.

We all go through periods of self-doubt or periods of high anxiety that make us feel we are, somehow, not good enough.

When such negative periods are a regular feature in your life, they can often lead to a fearful and insecure existence, but it doesn’t have to be that way. There is a way out.

By making your unconscious conscious, you can achieve the freedom you are looking for.


About Cognitive Hypnotherapy

The unconscious mind is where we hold all our behavioural patterns and memories. The internal pictures, the things we hear, the feelings that come about in a particular moment can get in the way of our moving forward with change.

Cognitive Hypnotherapy is a modern approach combining techniques from CBT, NLP and postive psychology all of which are tailored to your individual way of thinking to help break through thoughts, behaviours and unconscious patterns that no longer serve you efficiently.

I specialise in helping people with:


Anxiety and Panic Attacks

Confidence 3




Trauma 2





Learning Difficulties

Want to know if Cognitive Hypnotherapy is right for you?

Give me a call on  +44 7 548 946 438 to discuss your situation.

About Brian

My name is Brian, and I’m an experienced Cognitive Hypnotherapist.

I work with clients to overcome a range of issues from anxiety, depression and confidence to problems with addiction and phobias; basically, whatever it is you need help with.

I don’t label you but guide you and support you towards breaking free from whatever is preventing you from living the life you want to live.

Brian Goggin
Me Too

A ‘Me Too’ Business

Being human is a “me too” business. Self-realisation comes not from the mountain top, but from the mud, and we are, at some time or other, all in the mud together.

It’s because of my own struggles, through some pretty heavy muddy patches, that I have made it my mission to serve others and help you gain release from the mud.

Together we find a way to the heart of a presenting problem and move you forward in life. I have the tools, dedication, experience, and love to help you get past whatever limits you and move you forward into the life you want.

If you decide to work with me, I will be with you every step of the way. I will provide support, insight, and practical solutions so you can be on your way feeling lighter and more confident about the future.  I am not a “one-stop-shop” or an “add water and stir” practitioner.  I will be with you all the way.

There will always be a way forward.

Want to know if Cognitive Hypnotherapy is right for you?

Give me a call on  +44 7 548 946 438 to discuss your situation.